Saturday, January 28, 2017

Youtube daily report Jan 29 2017

Using the self-tensioning taping devices.

If a Marine requires taping, circumferences will be measured using a self-tensioning taping

device.

Either digital or nondigital for those who require body fat estimation.

Examples of these devices can be found at http://fitness.usmc.mil Taping directions

for both male and female Marines can be found in Marine Corps Order 6110.3, Marine Corps

body composition program.

Taping Male Marines.

A confirmation height, weight measurement will be performed prior to conducting the

evaluation.

Body composition will be estimated using the circumference-based method.

No substitute body composition evaluation methods are permitted.

All measurements will be taken on bare skin.

The only exception being the female hip measurement.

Using the self-tensioning device, the evaluator will measure Marines at the gender-specific

sites.

The evaluator will measure Marines by standing to the right of the Marine being measured.

Pull the end of the tape around the body part being measured.

Place the rod at the end of the tape into the circular slot.

Press the button in the center and let the tape retract to a snug fit.

Read and record your measurement on the outer edge of the tape measure, or as indicated

with the digital model.

Measurements for male Marines will be taken along the neck and abdominal circumference

at the navel.

Measure the neck's circumference by placing the curved portion of the self-tensioning

device on the right neck muscle, so that the taping device conforms to the natural curvature

of the neck muscle.

The tape will cross the bottom of the larynx, and perpendicular to the long axis of the

neck.

The Marine should look straight ahead during the measurement with shoulders down, not hunched.

For neck measurements, round up to the nearest half inch and record.

Measure the abdominal circumference by placing the curved portion of the self-tensioning

taping device on the right side of the Marine's abdomen.

The tape will cross the center of the navel and be parallel to the deck.

Arms will be straight and relaxed at the sides.

Take measurement at the end of the Marine's normal, relaxed exhalation.

For abdominal measurements, round down to the nearest half inch and record.

The circumference value is calculated by subtracting the neck from the abdominal measurement.

Male body fat percentages can be derived utilizing the enclosure in the Marine Corps order.

For more infomation >> USMC Body Composition Program – Self-Tensioning Taping Device Usage - Duration: 3:23.

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Amal Clooney opts for layered dressing amid pregnancy rumours as she returns to LA with George - Duration: 1:42.

Amal Clooney opts for layered dressing amid pregnancy rumours as she returns to LA with

George George and Amal Clooney

Hollywood's most eligible bachelor George Clooney broke many a heart when he married

his gorgeous wife Amal Clooney in 2014.

And last week, rumours surfaced that the stylish couple may be expecting twins.

George Michael's 'body still not released' as toxicology tests delay funeral

At the airport too, 38-year-old Amal was spotted wearing loose clothing.

Elegant as usual, she sported a grey baggy sweater underneath a heavy beige-hued coat

as she strutted down the airport.

She had her wavy locks loose, and teamed her casual attire with a black pageboy cap.

Meghan Markle's Suits co-star fuels Prince Harry engagement rumours

The A-lister's wife had sparked baby rumours a few weeks ago when she seemingly showed

signs of a baby bump at a London event.

Amal was pictured in a loose fitting floral dress as she attended The White Helmets screening

on 9 January.

Alex Jones confirms birth of child live on TV's The One Show

"Amal is pregnant with twins: a boy and a girl.

When Amal and George found out it was twins, they were surprised, but also a little scared

because they both had said that one was enough," InTouch Weekly claimed, which was further

supported by another report by The Lebanon Daily Star.

For more infomation >> Amal Clooney opts for layered dressing amid pregnancy rumours as she returns to LA with George - Duration: 1:42.

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Silence

For more infomation >> Silence

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COLLIDE - Starring Nicholas ...

For more infomation >> COLLIDE - Starring Nicholas ...

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Windows Jokes is back! - Duration: 0:37.

Windows Server 2003: *spins*

Windows Server 2003: *gets crushed by computer*

Windows 10: *pulls the fire alarm*

*fire alarm goes beeeeeep*

Windows 7: *presses the hide button*

Windows 7: *hides*

Windows 2000: Why is everything flipped?

Windows 2000: Why?

For more infomation >> Windows Jokes is back! - Duration: 0:37.

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Wheels On The Bus Rhyme

For more infomation >> Wheels On The Bus Rhyme

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Wheels on the bus

For more infomation >> Wheels on the bus

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Land Rover Range Rover 3.0 TDV6 AUTOBIOGRAPHY AUT FULL OPTIONS / 37.000 K - Duration: 1:20.

For more infomation >> Land Rover Range Rover 3.0 TDV6 AUTOBIOGRAPHY AUT FULL OPTIONS / 37.000 K - Duration: 1:20.

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Cleanup Continues in Cantonment - Duration: 1:38.

Chad Petri

cpetri@wkrg.com

LOOK AROUND THE CANTONMENT AREA

AND YOU'LL FIND PIECES OF

MACHINERY LIKE THIS. THERE ARE

LARGE TRACTOR TRAILER BEDS AND

OTHERS LARGE PIECES OF EQUIPMENT

ALL A PART OF THE CLEAN-UP OF

THE EXPLOSION THAT HAPPENED

ALMOST ONE WEEK AGO AT

THE INTERNATIONAL

PAPER FACILITY IN CANTONMENT.

COMPANY OFFICIALS TOOK US

ON A BRIEF TOUR AROUND SOME OF

THE AFFECTED AREAS. ONE OF

THOSE AREAS WAS AROUND A STREET

CALLED WOODBURY PLACE.

WE GOT A LOOK AT A FEW HOMES

THAT WERE BEING CLEANED. MANY

WERE BEING POWERWASHED FROM HIGH

ABOVE AS A CLEAN-UP

WORK BLASTED A ROOF FROM ABOVE A

SELECTED HOME. OFFICIALS SAY

THEY WERE ALSO COLLECTING THE

WATER RUNNING OFF FROM EACH

WASH SITE. EPA OFFICIALS SAY

THEY'RE PLEASE WITH A CLEAN-UP.

ONE OFFICIAL CALLED IT AN

OVERABUNDANCE OF CAUTION IF YOU

LOOK AT THE MANPOWER AND

RESOURCES BEING THROWN AT IT.

CHRIS RUSSELL

EPA FEDERAL ON SCENE COORDINATOR

"I think we're about 190 folks

working on it right now," "In

my neck of the woods, we count

about $1000 a head. It's almost

$200,000 a day to get out there

and get on

this. That's a very good

statement to

move forward on this."

WE ALSO SAW ANOTHER WASH

STATION WHERE THEY'RE CLEANING

CARS AS THEY'RE LEAVING THE

NEIGHBORHOOD. THEY CALLED IT AN

EXTRA COURTESY MEASURE TO MAKE

SURE THAT PULP THAT MAY BE

TRACKED ON TO TIRES DOESN'T

LEAVE THE NEIGHBORHOOD.

REPORTING FROM NORTHWEST

FLORIDA, CHAD PETRI, NEWS 5,

E-P-A OFFICIALS ESTIMATE AROUND

100 HOMES WERE AFFECTED. IT'S

IMPOSSIBLE TO KNOW HOW MUCH TIME

IT WILL TAKE TO CLEAN EVERYTHING

BECAUSE

EACH AREA HAD A DIFFERENT AMOUNT

OF

IMPACT FROM THE BLACK LIQUOR.

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